What are the two different stress responses often referred to as?

1.   ?    Fight or flight
2.   ?    Run and hide

What is stress?

1.   ?    Depression
2.   ?    Emotion
3.   ?    Thought

Which of these are a sign of stress? choose two

1.   ?    Constantly feeling pressured
2.   ?    Problems sleeping
3.   ?    Getting more exercise

Which of the following help in fighting stress? choose two

1.   ?    Getting support
2.   ?    Eatting more
3.   ?    Trying to solve the problem

Does taking it out on yourself help in fight stress?

1.   ?    Yes
2.   ?    No