Welcome

Help

This E-learning package has been made as easy as possible to navigate around.

  • How to get back to the welcoming page.
      • In the top left corner there is a link called "welcome" this will take you to the selection page.
  • How to get back to the home page.
      • There are two way to get back to the home page the first way would be to left click on the link called "home" in the button left of each page and the other way is to use the drop down selection and choose the category that you wish to view.
  • How to access a topic.
      • To access the topics left click on either the text or the animated gifs (moving images) which are located near the button of each page and this will take you to the selected topic.
  • How to navigate around the subtopics.
      • After selecting the topic that you wish to learn about there will be several subtopics listed on the left side of the page to access them just left click on the text to view the subtopics

 

Healthy eating
 

Fitness and exercise

Stress management
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