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Healthy eating
Food groups

Healthy eating

You have chosen to learn about healthy eating, There is a lot to learn in the topic such as healthy and unhealthy foods, food groups, balanced diet and the five a day rule. But I am sure that you will find it easy and do not forget after reading this topic take the quiz to see how much you have learnt.

Balanced diet
The five a day rule
Quiz
Healthy eating

Fitness and exercise

 

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